Brandi Doming, Author at Plant Based News https://plantbasednews.org/author/brandi-doming/ Changing the conversation Wed, 16 Apr 2025 08:00:09 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.4 https://plantbasednews.org/app/uploads/2020/10/cropped-pbnlogo-150x150.png Brandi Doming, Author at Plant Based News https://plantbasednews.org/author/brandi-doming/ 32 32 Creamy Gochujang Chickpeas And Lentils https://plantbasednews.org/veganrecipes/dinner/creamy-gochujang-chickpeas-lentils/ https://plantbasednews.org/veganrecipes/dinner/creamy-gochujang-chickpeas-lentils/#respond Wed, 16 Apr 2025 08:00:00 +0000 https://plantbasednews.org/?p=353134 Try this super tasty 30-minute meal for dinner tonight

This article was written by Brandi Doming on the PBN Website.

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This creamy gochujang chickpeas and lentils dish comes from Brandi Doming. It features in her new cookbook, Vegan Wholesome, and packs serious flavor into just 15 minutes of cook time. You get a spicy base from Korean gochujang, mellowed out with creamy coconut milk and a hint of tomato paste. It’s a mix that hits that sweet spot between fiery, tangy, and rich.

This is a high-protein, plant-based meal made with pantry staples – chickpeas, lentils, and a splash of lemon to brighten everything up. Poblano pepper adds a smoky depth without overpowering the sauce. It’s perfect over rice or your favorite grain, and even better when you top it with a handful of greens.

Whether you’re cooking for one or making a batch for the week, this creamy gochujang chickpeas and lentils dish is a great go-to. It’s quick, warming, and full of character. If you’re new to gochujang, this recipe makes a strong case for keeping it stocked in your kitchen.

Read more: Vegan Apple Power Bowl

A protein-packed vegan dinner

For an affordable and easy dinner try this creamy gochujang chickpeas and lentils with poblano pepper recipe. It contains coconut milk, garlic, poblano, gochujang paste, tomato, and the high protein legumes.
creamy gochujang chickpeas and lentils with poblano pepper on rice
No ratings yet
Duration25 minutes
Cook Time15 minutes
Prep Time10 minutes
Servings4

Ingredients

  • 1 large poblano pepper diced (½ cup/70g)
  • ¼ teaspoon fine sea salt plus more to taste
  • 3 large garlic cloves (12g), minced
  • 2 tablespoons (30g) gochujang (Korean chili paste)
  • ¼ cup (60g) tomato paste
  • 1 (13.5-ounce) can unsweetened “lite” coconut milk (or another really creamy plant-based milk like unsweetened high-fat oat milk)
  • teaspoons paprika
  • 1 (15-ounce) can low-sodium chickpeas drained and rinsed
  • 1 (15-ounce) can low-sodium lentils drained and rinsed
  • 1 tablespoon (15g) fresh lemon juice
  • Cooked rice or other grain for serving
  • ¼ cup finely chopped fresh spinach or another green of choice for garnish

Instructions

  • In a large deep saucepan, combine 1⁄4 cup (60g) water, the poblano pepper, and the salt and cook over medium heat, stirring occasionally, until the poblano begins to get tender, about 3 minutes.
  • Add the garlic and cook another minute. Add another splash of water if the pan is dry. Add the gochujang, tomato paste, coconut milk, and paprika and stir well until mixed thoroughly.
  • Add the chickpeas and lentils and mix well.
  • Bring to a gentle simmer, then reduce the heat to low, cover, and cook until the sauce has slightly thickened and the chickpeas are tender, about 10 minutes. Remove from the heat and stir in the lemon juice. Taste and add more salt, if needed. (I added another 1⁄4 teaspoon.)
  • Serve as is, or add rice or a grain of your choice to the serving bowls. Spoon servings of the gochujang sauce over the top. Garnish with the fresh greens.
This dish has a nice spicy kick. If you are really sensitive to heat, you can sub in green bell pepper for the poblano pepper and reduce the gochujang sauce to just 1 tablespoon. You may need to increase the salt then, as gochujang sauce has a lot of flavor in it. Make sure to use a creamy milk (like a high-fat creamy oat milk) and not a thin, watery one or the sauce will be less rich and flavorful. Avoid using full-fat coconut milk, though, as it is way too thick and will overpower the dish with coconut flavor.

This recipe is reposted with permission from Vegan Wholesome by Brandi Doming. Photo credit: Kim Schaffer Photography. Find the cookbook here, and follow Brandi on Instagram, Facebook, or visit TheVegan8.com for more.

Read more: Quinoa Stuffed Tomatoes With Plant-Based Feta

This article was written by Brandi Doming on the PBN Website.

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20-Minute Caesar Smashed Chickpea Sandwiches https://plantbasednews.org/veganrecipes/lunch/caesar-smashed-chickpea-sandwiches/ https://plantbasednews.org/veganrecipes/lunch/caesar-smashed-chickpea-sandwiches/#respond Tue, 15 Apr 2025 11:33:47 +0000 https://plantbasednews.org/?p=353133 These chickpea sandwiches have an amazing vegan dressing

This article was written by Brandi Doming on the PBN Website.

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If you love caesar salad, this one’s for you. These caesar smashed chickpea sandwiches come from Brandi Doming’s new cookbook Vegan Wholesome. It’s one of her most popular lunch recipes – and for good reason. It’s creamy, tangy, and super easy to prep, no cooking required. You just mash chickpeas with her cashew-based caesar dressing and pile it onto your favorite bread. It’s that simple.

The sandwich has everything you want in a quick lunch: crunch from red onion, richness from the dressing, and a protein boost from the chickpeas. Doming even makes extra dressing so you can spread more on the bread or save some for salads. You can also add toppings like cherry tomatoes, greens, or even seeds for more texture.

These caesar smashed chickpea sandwiches are the kind of plant-based recipe you’ll want to make ahead and eat all week. Perfect for packed lunches, picnics, or lazy weekend bites.

Read more: High Protein Lasagna Roll Ups

Making the sandwiches

This popular vegan recipe takes the flavor of a caesar salad and puts it into a high protein sandwich.
Caesar smashed chickpea sandwiches with tomato and lettuce
No ratings yet
Prep Time20 minutes
Servings8

Ingredients

  • 2 (15-ounce) cans low-sodium chickpeas drained and rinsed
  • 3/4 cup (180g) Caesar Dressing (recipe follows) plus more to taste
  • ½ teaspoon fine sea salt plus more to taste
  • ½ cup (120g) finely diced red onion
  • 16 slices bread of choice
  • Optional toppings: any that you like I used cherry tomatoes, lettuce, and hemp hearts/sesame seeds
For the Caesar Dressing
  • ¼ cup (60g) brine from a can of water-packed artichoke hearts
  • ¼ cup (60g) fresh lemon juice
  • 2 tablespoons (30g) Dijon mustard
  • 1 cup raw cashews 140g; see Note or ¾ cup sunflower seeds (112g)
  • ½ teaspoon garlic powder
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon fine sea salt plus more to taste

Instructions

  • In a large bowl, combine the chickpeas, dressing, and salt and mash until the dressing is evenly incorporated and the chickpeas are mashed but still have texture.
  • Add the red onion and stir until mixed. Taste and add more salt, if desired.
  • Depending on how salty (or not) your chickpeas were, it will affect how much salt you’ll need.
  • Spread the chickpea mixture over half of the bread slices. (When assembling the sandwiches, I like to spread extra Caesar dressing on the bread like a “mayo” and as an extra boost of Caesar flavor.)
  • Add any toppings you like and close the sandwiches.

For the Caesar Dressing

  • In a high-powered blender, combine the artichoke brine, lemon juice, 1⁄4 cup (60g) water, the mustard, cashews, garlic powder, pepper, and salt and blend until completely smooth.
  • It is a thick dressing, so you will have to scrape down the sides a couple of times to get it all to blend. Keep going until completely smooth.
  • The dressing should be thick and creamy. Taste and add more salt, if desired.
If you do not have a high-powered blender (such as a Vitamix), you need to soak the cashews in a bowl of water to cover overnight. When ready to cook, drain and process in a food processor (which works better than a weak blender

This recipe is reposted with permission from Vegan Wholesome by Brandi Doming. Photo credit: Kim Schaffer Photography. Find the cookbook here, and follow Doming on Instagram, Facebook, or visit TheVegan8.com for more.

Read more: 30-Minute Vegan Buttery Black Dhal

This article was written by Brandi Doming on the PBN Website.

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